Zumba® is a Latin-inspired dance-fitness program that blends exotic international music and contagious steps to form a "fitness-party" that is hypnotic, thrilling, high energy, and downright addictive. You'll have a blast while blasting away up to 1,000 calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! No dance or fitness experience is necessary! Keishia is a licensed Zumba Instructor and takes pride in the authenticity of the Zumba experience …

Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom...   "Welcome ladies to the sexiest workout for the everyday women!"   What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while …

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!

… Our facility includes three deluxe dance studios available for open classes, ranging from Ballet, Jazz, Contemporary, Modern, Fusion Jazz, Tap, Hip-Hop, Musical Theater, Social Dance: Swing, Salsa, Ballroom, Argentine Tango, Milonga, Ethnic Dance Series: Indian, African, Greek, Armenian, Hula and Tahitian,  as well as Fitness classes such as Yoga, Pilates, Zumba and more. We also offer weekly master classes and monthly workshops.   Most of our teachers are also choreographers and performers. O …

Looking for a FUN cardio WORKOUT? Want to LEARN to DANCE salsa, merengue, cumbia, cha cha, bachata, reggaeton (latin hip hop), and more (no partner required)? ZUMBA is for you!

  This page is dedicated to anyone who wants to improve their quality of life by participating in fun, high energy, healthy active activities. Join us: Monday-Active Body Challenge @ 7pm   Tuesday- Torrance Fit Club @ 7:45am                   Active Fitness Class (Hip Hop Abs) @ 7pm   Wednesday- Hermosa Beach FitClub @ 7:45am   Thursday- Torrance Fit Club @ 7:45am                    Active Fitness Class (Activities Vary) @ 7pm   Friday- Hermosa Beach FitClub @ 7:45am

Welcome!  Come join Us for a Class of Fun and be motivated and get fit! The meetup is at Shear Rhythm Dance Studio in Long Beach. The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute bast in one exciting hour of calorie-burning, body-energizing, awe-in …

TONE-BO AEROBIC KICKBOXING is a full body dynamic workout that uses rock, pop, hip hop & inspirational music to get you in the most amazing shape possible! This workout includes dance, boxing, Tae Kwon Do, self-defense, weight training, abs & lower body floor exercises! My Tone-Bo Summer Session begins Monday, May 14th and will run 7 weeks through Friday, June 29th. My workouts are: Monday-Wednesday-Friday early mornings from 5:30am to 6:30am; and Tuesday and Thursday nights from 6:15pm to 7:15p …

If you want to get in shape, and love to dance, then ZUMBA, baby is the name of the game. ZUMBA is latin, hip-hop and even rock "n" roll. It is not only fun, but it will change your body. Come and see what it is all about

Welcome to the ACTIVE NUTRITION BODY CHALLENGE: Learn and Burn! 6 WEEK GROUP WORKOUT AND FITNESS/NUTRITION CLASS Here are details for the challenge. Please make sure to confirm that you will be attending! Begins: SUNDAY, APRIL 1ST at 2:00pm Details: Challenge structure:  Each week, we will begin the challenge with a half hour workout.  Week 1 is HIP HOP DANCE WORKOUT WITH ELYSE! The second half hour will consist of fitness/nutrition education and guidance, along with personal develop …

Christian Singles Dances & More is for Christian  singles of all ages and denominations who love to dance free style,  Swing, Country, Salsa, Ballroom, hustle, hip hop and all forms of social dancing. Events for Christian Singles who love to dance will also include cruises, retreats, rotational dinners, speedy introductions, bunco, karaoke, dinner dances and some suggested events from members.   The Christian Singles events is not limited to meetup members.  Feel free to bring your friends.  You …

We meet 4 times a week Monday, TUesday, Thursday and Saturday at Odoru Dance Studio to learn Bellydance, Breakdance, Burlesque, House, Hiphop, Cardio, and Yoga. This is all level welcome.